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by Jordan Spencer September 02, 2020

Here are a few ways you can help save the lakes you love! Lake of the Woods and many other lakes are suffering from increasingly toxic blue-green algae blooms. Humans, animals and aquatic life will all be affected by these blooms so we need to act quickly to do whatever we can to decrease this threat. The blue-green algae blooms are caused by too much phosphorus getting into our lakes. There are a number of ways that this is happening, including industrial effluent but all of us who live near the lake or on its shores can make a difference by our own actions every day. Here’s a simple list of what each of us can take responsibility to do.

Please join us in helping to save the lake!

  • Ensure that your septic system is in good shape, with no leaks. Poorly maintained septic systems can contaminate groundwater that can travel underground and contaminate wells and ultimately surface waters like the lake. The phosphorus that feeds the algae blooms is in our human waste and animal waste so we need to stop it from getting into the water.
  • Reduce your use of phosphorus by making sure that your dishwasher detergent, washing machine detergent and any other household cleaners contain no phosphorus.
  • Create an environmentally friendly lawn and garden. Do not use lawn fertilizers that contain phosphorus.. The reason is that the phosphorus which is not taken up by the grass will be washed off the land into the water system which ultimately drains into the lake. Learn the benefits of xeriscaping( gardening without additional watering) and indigenous plantings.
  • Restore your shoreline to a more natural state. This would include a buffer strip of natural vegetation on your property, aquatic plants in the water and rocks on the lake bed. These actions will improve water quality and reduce erosion because the plants act as a filter for nutrients and other contaminants running off the land.
  • Do not flush anything down the toilet that shouldn’t traditionally go down the toilet. Waste water treatment systems are designed to treat human waste, not medications and chemicals. Once treated the effluent from waste lagoons and water treatment systems ends up being released into rivers and ultimately ends up in the lake.
  • Stop wasting water. Practice efficient water use. Install dual flush toilets and low flow showerheads. Decreased water going into our water treatment systems will decrease the wear and tear on those systems. As well there are serious predictions of water shortages over the next few decades as a result of climate change and we would all benefit from being more careful with our water use.
  • Preserve or reconstruct wetlands. Wetlands are like nature’s kidneys in that they provide tremendous filtration of some of the excess nutrients and pollutants that are fouling our waterways. Support initiatives to compensate farmers for preserving wetlands.If you live on land that contains some wetlands, make an effort to preserve them. If you live on land that has previously been drained, consider having some wetland areas reconstructed.
  • Support the concept of Low Impact Development in municipal development. Ensure that your municipality adopts Low Impact Development principles which stop stormwater by replacing parking lots and roads with some porous surfaces to allow water to seep into the ground.
  • Let your elected officials from municipal to provincial to federal know that you care about the state of lakes and rivers and that you expect them to invest in the best possible sewage treatment to protect our waters                            Written By: Vicky Burns 




Jordan Spencer
Jordan Spencer

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Size Chart
This size chart is to determine your top's size. If any of your measurement is on the borderline between two sizes, you can pick the smaller size for a tighter fit or the larger size for a looser fit. If your chest and waist measurements correspond to two different suggested sizes, you should order the one which is indicated by the measurement of your chest.

KIDS

SIZE AGE HEIGHT WEIGHT CHEST WAIST
cm in cm in cm in
4 XS 3 - 4 96 - 104  243.84-264.16 16 - 18 kg 53 - 56  134.62-142.24 55 - 56  139.7-142.24
5 S 4 - 5 104 - 112  264.16-284.48 18 - 20 kg 56 - 58  142.24-147.32 56 - 57  142.24-144.78
6 S 5 - 6 112 - 118  284.48-299.72 20 - 23 kg 58 - 61  147.32-154.94 57 - 58  144.78-147.32
7 M 6 - 7 118 - 126  299.72-325.12 23 - 26 kg 61 - 65  154.94-165.1 58 - 60  147.32-152.4
8 M 7 - 8 126 - 132  325.12-337.82 26 - 31 kg 65 - 67  165.1-170.18 60 - 62  152.4-157.48
10 L 8 - 9 132 - 141  337.82-355.6 31 - 39 kg 67 - 70  170.18-177.8 62 - 64  157.48-162.56
12 L 9 - 10 141 - 149  355.6-373.38 39 - 45 kg 70 - 72  177.8-182.88 64 - 67  162.56-170.18
14 XL 10 - 11 149 - 156  373.38-393.7 45 - 50 kg 72 - 77  182.88-195.58 67 - 71  167.64-180.34
16 XXL 11 - 12 156 - 163  393.7-403.86 50 - 54 kg 77 - 81  195.58-205.74 71 - 76  180.34-193.04
18* XXXL 12 - 13 163 - 166  403.86-411.48 54 - 57 kg 81 - 85  205.74-215.9 76 - 79  193.04-200.66

WOMAN

Size CHEST WAIST  HIPS 
cm in cm in cm in
XS 76–80 193.04-203.2 64–68 162.56-172.72 86–90 218.44-228.6
S 80–84 203.2-213.36 68–72 172.72-182.88 90–94 228.6-238.76
M 84–88,5 213.36-224.79 72–76,5 182.88-194.31 94–98,5 238.76-250.19
L 88,5–93,5 224.79-237.49 76,5–81,5 194.31-207.01 98,5–103,5 250.19-262.89
XL 93,5–98,5 237.49-250.19 81,5–86,5 207.01-219.71 103,5–108,5 262.89-275.59

 

MEN

Size CHEST  WAIST  HIPS 
cm in cm in cm in
X-Small < 88 <223.52 < 73 <185.42 < 88 <223.52
Small 88–96 223.52-243.84 73–81 185.42-205.74 88–96 223.52-243.84
Medium 96–104 243.84-264.16 81–89 205.74-226.06 96–104 243.84-264.16
Large 104–112 264.16-284.48 89–97 226.06-246.38 104–112
264.16-284.48
X-Large 112–124 284.48-314.96 97–109 246.38-276.86 112–120 284.48-304.8
XX-Large 124–136 314.96-345.44 109–121 276.86-307.34 120–128 304.8-325.12
XXX-Large 136–148 345.44-375.92 121–133 307.34-337.82 128–136 325.12-345.44
XXXX-Large 147-160 373.82-406.4 133-145
337.82-368.3
136-145

345.44-368.3

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